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  <channel>
    <title>What's Worn Journal</title>
    <link>https://whatsworn.com/blog</link>
    <description>Boot drops, player moves and gear insight from the What's Worn census: the boots AFL and AFLW players actually wear, tracked player by player.</description>
    <language>en-au</language>
    <lastBuildDate>Tue, 27 Oct 2026 01:58:17 GMT</lastBuildDate>
    <item>
      <title>227 of 558 AFL players changed boots, and one boot lost nobody</title>
      <link>https://whatsworn.com/blog/227-of-558-afl-players-changed-boots-and-one-boot-lost-nobody</link>
      <guid>https://whatsworn.com/blog/227-of-558-afl-players-changed-boots-and-one-boot-lost-nobody</guid>
      <pubDate>Fri, 23 Oct 2026 19:00:00 GMT</pubDate>
      <description>Of the 558 AFL players we track, 227 changed boots since the 2025 season. The Puma Future 7 lost all 59 of its wearers, and one Asics boot lost none.</description>
    </item>
    <item>
      <title>What Asics, Nike, Puma and Adidas each do best, according to the census</title>
      <link>https://whatsworn.com/blog/what-asics-nike-puma-and-adidas-each-do-best-according-to-the-census</link>
      <guid>https://whatsworn.com/blog/what-asics-nike-puma-and-adidas-each-do-best-according-to-the-census</guid>
      <pubDate>Wed, 21 Oct 2026 19:00:00 GMT</pubDate>
      <description>Four brands, four different jobs. What Asics, Nike, Puma and Adidas are each best at in 2026, and how to pick the one that suits your game.</description>
    </item>
    <item>
      <title>AFLW's most-worn boots are all Asics - and the AFL's favourite is a different boot</title>
      <link>https://whatsworn.com/blog/aflw-s-most-worn-boots-are-all-asics-and-the-afl-s-favourite-is-a-different-boot</link>
      <guid>https://whatsworn.com/blog/aflw-s-most-worn-boots-are-all-asics-and-the-afl-s-favourite-is-a-different-boot</guid>
      <pubDate>Tue, 20 Oct 2026 19:00:00 GMT</pubDate>
      <description>Our AFLW boot census crowns three Asics models - the Menace 5 worn by 117 players - and the AFL's own leaderboard looks nothing like it.</description>
    </item>
    <item>
      <title>The 10mm heel lift inside Asics' Lethal footy boots</title>
      <link>https://whatsworn.com/blog/the-10mm-heel-lift-inside-asics-lethal-footy-boots</link>
      <guid>https://whatsworn.com/blog/the-10mm-heel-lift-inside-asics-lethal-footy-boots</guid>
      <pubDate>Mon, 19 Oct 2026 19:00:00 GMT</pubDate>
      <description>HG10mm raises the heel in the Lethal Tigreor, Lethal Flash and Lethal Testimonial. What that 10mm can and cannot do for ankle stability on the oval.</description>
    </item>
    <item>
      <title>The Bulldogs' new Asics deal is kit and footwear, not a boot launch</title>
      <link>https://whatsworn.com/blog/the-bulldogs-new-asics-deal-is-kit-and-footwear-not-a-boot-launch</link>
      <guid>https://whatsworn.com/blog/the-bulldogs-new-asics-deal-is-kit-and-footwear-not-a-boot-launch</guid>
      <pubDate>Mon, 19 Oct 2026 19:00:00 GMT</pubDate>
      <description>Asics now supplies all four Western Bulldogs programs, with an AFLW uniform tailored to female athletes, but the deal is not a boot-model launch.</description>
    </item>
    <item>
      <title>Your second pair of boots should be the cheap one</title>
      <link>https://whatsworn.com/blog/your-second-pair-of-boots-should-be-the-cheap-one</link>
      <guid>https://whatsworn.com/blog/your-second-pair-of-boots-should-be-the-cheap-one</guid>
      <pubDate>Mon, 19 Oct 2026 19:00:00 GMT</pubDate>
      <description>The AFLW census points to a two-boot rotation built on one main pair and an inexpensive second, without paying flagship prices twice.</description>
    </item>
    <item>
      <title>Asics has 44% of the AFL. One boot holds 325 of its players.</title>
      <link>https://whatsworn.com/blog/asics-has-44-of-the-afl-one-boot-holds-325-of-its-players</link>
      <guid>https://whatsworn.com/blog/asics-has-44-of-the-afl-one-boot-holds-325-of-its-players</guid>
      <pubDate>Fri, 16 Oct 2026 19:00:00 GMT</pubDate>
      <description>325 of the 812 AFL players we have mapped wear the Asics Lethal Testimonial 4. The 16-model list below it gets thin fast.</description>
    </item>
    <item>
      <title>235 AFLW Players Wear Asics: Inside the Boot Census</title>
      <link>https://whatsworn.com/blog/235-aflw-players-wear-asics-inside-the-boot-census</link>
      <guid>https://whatsworn.com/blog/235-aflw-players-wear-asics-inside-the-boot-census</guid>
      <pubDate>Thu, 15 Oct 2026 19:00:00 GMT</pubDate>
      <description>We tracked 390 AFLW players across 29 boot models - Asics leads with 235 players, Nike chases, and fit-first choices dominate.</description>
    </item>
    <item>
      <title>Nine pairs of West Coast AFLW boots were designed by school students</title>
      <link>https://whatsworn.com/blog/nine-pairs-of-west-coast-aflw-boots-were-designed-by-school-students</link>
      <guid>https://whatsworn.com/blog/nine-pairs-of-west-coast-aflw-boots-were-designed-by-school-students</guid>
      <pubDate>Thu, 15 Oct 2026 19:00:00 GMT</pubDate>
      <description>Nine pairs of West Coast Eagles AFLW boots were designed by PLC First Nations students for Indigenous Round 2026 - custom boots as design, not gear.</description>
    </item>
    <item>
      <title>The AFLW Boot Census: 390 Players, 29 Models, One Clear Winner</title>
      <link>https://whatsworn.com/blog/the-aflw-boot-census-390-players-29-models-one-clear-winner</link>
      <guid>https://whatsworn.com/blog/the-aflw-boot-census-390-players-29-models-one-clear-winner</guid>
      <pubDate>Thu, 15 Oct 2026 19:00:00 GMT</pubDate>
      <description>We mapped 390 AFLW players to their boots: Asics takes 60 per cent, one model beats Nike's whole line, and eleven boots belong to a single player.</description>
    </item>
    <item>
      <title>We Built a Search Bar. It's a Really Good Search Bar.</title>
      <link>https://whatsworn.com/blog/we-built-a-search-bar-and-its-a-really-good-one</link>
      <guid>https://whatsworn.com/blog/we-built-a-search-bar-and-its-a-really-good-one</guid>
      <pubDate>Sat, 22 Aug 2026 19:00:00 GMT</pubDate>
      <description>What's Worn now has sitewide search. Press Ctrl+K or tap the magnifying glass and find any player, boot, team, brand or article before your kettle boils.</description>
    </item>
    <item>
      <title>The 2026 Season Refresh: Every Boot, Every Player, Updated</title>
      <link>https://whatsworn.com/blog/the-2026-season-refresh-every-boot-every-player-updated</link>
      <guid>https://whatsworn.com/blog/the-2026-season-refresh-every-boot-every-player-updated</guid>
      <pubDate>Wed, 19 Aug 2026 19:00:00 GMT</pubDate>
      <description>Our AFL and AFLW player-to-boot database has been rebuilt for the 2026 season - new draftees, big trades, and a fresh wave of 2026 boots.</description>
    </item>
    <item>
      <title>Beyond the Pinch How Your AFL Boots Can Proactively Protect Against Bunions, Neuromas, and Ingrown Toenails</title>
      <link>https://whatsworn.com/blog/beyond-the-pinch-how-your-afl-boots-can-proactively-protect-against-bunions-neuromas-and-ingrown-toenails</link>
      <guid>https://whatsworn.com/blog/beyond-the-pinch-how-your-afl-boots-can-proactively-protect-against-bunions-neuromas-and-ingrown-toenails</guid>
      <pubDate>Fri, 14 Nov 2025 19:00:00 GMT</pubDate>
      <description>Discover how choosing the right AFL boots can prevent painful foot conditions like bunions, neuromas, and ingrown toenails. Learn about toe box shape, forefoot width, and upper material to keep your feet healthy on the field.</description>
    </item>
    <item>
      <title>The Underfoot Orchestra How AFL Boot Outsole Geometry and Stud Placement Synergistically Enhance Reactive Footwork</title>
      <link>https://whatsworn.com/blog/the-underfoot-orchestra-how-afl-boot-outsole-geometry-and-stud-placement-synergistically-enhance-reactive-footwork</link>
      <guid>https://whatsworn.com/blog/the-underfoot-orchestra-how-afl-boot-outsole-geometry-and-stud-placement-synergistically-enhance-reactive-footwork</guid>
      <pubDate>Thu, 13 Nov 2025 19:00:00 GMT</pubDate>
      <description>Dive deep into how the specific design of your AFL boot's outsole and the strategic placement of its studs work together to unlock lightning-fast reactive footwork in unpredictable contested situations.</description>
    </item>
    <item>
      <title>Beyond the Brochure  The Unseen Impact of Manufacturing Consistency on Your AFL Boots</title>
      <link>https://whatsworn.com/blog/beyond-the-brochure-the-unseen-impact-of-manufacturing-consistency-on-your-afl-boots</link>
      <guid>https://whatsworn.com/blog/beyond-the-brochure-the-unseen-impact-of-manufacturing-consistency-on-your-afl-boots</guid>
      <pubDate>Wed, 12 Nov 2025 19:00:00 GMT</pubDate>
      <description>Dive deep into how the meticulous, often invisible, manufacturing consistency of AFL boots – from stitch quality to material integration – fundamentally shapes their fit, durability, and on-field performance. Understand why some boots feel consistently better and last longer.</description>
    </item>
    <item>
      <title>Beyond The Boot  The Critical Impact Of Ankle Braces And Taping On Your AFL Footwear Choice</title>
      <link>https://whatsworn.com/blog/beyond-the-boot-the-critical-impact-of-ankle-braces-and-taping-on-your-afl-footwear-choice</link>
      <guid>https://whatsworn.com/blog/beyond-the-boot-the-critical-impact-of-ankle-braces-and-taping-on-your-afl-footwear-choice</guid>
      <pubDate>Tue, 11 Nov 2025 19:00:00 GMT</pubDate>
      <description>Discover how ankle braces and taping fundamentally change your AFL boot fit and performance. Learn practical tips for choosing the right football boots when using external ankle support to avoid discomfort, enhance agility, and prevent injury.</description>
    </item>
    <item>
      <title>The Unseen Axis How Your AFL Boot's Soleplate Geometry Manages Rotational Force and Guards Against Injury</title>
      <link>https://whatsworn.com/blog/the-unseen-axis-how-your-afl-boots-soleplate-geometry-manages-rotational-force-and-guards-against-injury</link>
      <guid>https://whatsworn.com/blog/the-unseen-axis-how-your-afl-boots-soleplate-geometry-manages-rotational-force-and-guards-against-injury</guid>
      <pubDate>Mon, 10 Nov 2025 19:00:00 GMT</pubDate>
      <description>Dive deep into how the subtle curves and design of your AFL boot's soleplate dictate crucial rotational movements, optimize force transfer, and prevent common injuries like twisted knees and ankles.</description>
    </item>
    <item>
      <title>The Unseen Grind  How Your AFL Boots' Energy Transfer Varies With Ground Firmness</title>
      <link>https://whatsworn.com/blog/the-unseen-grind-how-your-afl-boots-energy-transfer-varies-with-ground-firmness</link>
      <guid>https://whatsworn.com/blog/the-unseen-grind-how-your-afl-boots-energy-transfer-varies-with-ground-firmness</guid>
      <pubDate>Sun, 09 Nov 2025 19:00:00 GMT</pubDate>
      <description>Discover how the subtle interaction between your AFL boots and varying ground firmness impacts energy transfer, performance, and mid-game fatigue. Unpack the science and learn how to optimize your footwear for every playing surface.</description>
    </item>
    <item>
      <title>The Unseen Edge How Your AFL Boot’s Visual Design Impacts Your Game</title>
      <link>https://whatsworn.com/blog/the-unseen-edge-how-your-afl-boots-visual-design-impacts-your-game</link>
      <guid>https://whatsworn.com/blog/the-unseen-edge-how-your-afl-boots-visual-design-impacts-your-game</guid>
      <pubDate>Sat, 08 Nov 2025 19:00:00 GMT</pubDate>
      <description>Dive into the overlooked psychology of AFL boot aesthetics. Discover how colour, design, and brand imagery can boost player confidence and performance, offering a unique mental edge on the field.</description>
    </item>
    <item>
      <title>Beyond the Matched Pair  Mastering AFL Boot Selection When Your Feet Don't Quite Match Up</title>
      <link>https://whatsworn.com/blog/beyond-the-matched-pair-mastering-afl-boot-selection-when-your-feet-dont-quite-match-up</link>
      <guid>https://whatsworn.com/blog/beyond-the-matched-pair-mastering-afl-boot-selection-when-your-feet-dont-quite-match-up</guid>
      <pubDate>Fri, 07 Nov 2025 19:00:00 GMT</pubDate>
      <description>Discover expert strategies for choosing the perfect AFL boots when your feet are different sizes, ensuring comfort, performance, and injury prevention on the field.</description>
    </item>
    <item>
      <title>The Invisible Rebound – How AFL Boot Midsoles Are Engineered for Maximum Vertical Leap</title>
      <link>https://whatsworn.com/blog/the-invisible-rebound-how-afl-boot-midsoles-are-engineered-for-maximum-vertical-leap</link>
      <guid>https://whatsworn.com/blog/the-invisible-rebound-how-afl-boot-midsoles-are-engineered-for-maximum-vertical-leap</guid>
      <pubDate>Thu, 06 Nov 2025 19:00:00 GMT</pubDate>
      <description>Uncover the secret science inside your AFL boots that dictates your vertical leap. We dive into midsole foams and propulsion plates, revealing how cutting-edge tech can give you an explosive edge in contested marks and ruck taps.</description>
    </item>
    <item>
      <title>The Unseen Dialogue How Your AFL Boot's Internal Last Shape Fine-Tunes Your Ground Ball Mastery</title>
      <link>https://whatsworn.com/blog/the-unseen-dialogue-how-your-afl-boots-internal-last-shape-fine-tunes-your-ground-ball-mastery</link>
      <guid>https://whatsworn.com/blog/the-unseen-dialogue-how-your-afl-boots-internal-last-shape-fine-tunes-your-ground-ball-mastery</guid>
      <pubDate>Wed, 05 Nov 2025 19:00:00 GMT</pubDate>
      <description>Uncover the secret connection between your AFL boot's internal shape and your ability to dominate ground balls. Learn how the 'last' influences your foot's sensory feedback for superior ball control, speed, and confidence.</description>
    </item>
    <item>
      <title>The Comeback Kicks  Choosing AFL Boots for a Safe Return After Injury</title>
      <link>https://whatsworn.com/blog/the-comeback-kicks-choosing-afl-boots-for-a-safe-return-after-injury</link>
      <guid>https://whatsworn.com/blog/the-comeback-kicks-choosing-afl-boots-for-a-safe-return-after-injury</guid>
      <pubDate>Tue, 04 Nov 2025 19:00:00 GMT</pubDate>
      <description>Returning to AFL after an injury? Discover how to pick the right boots to support your recovery, minimise re-injury risk, and build confidence on the field.</description>
    </item>
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      <title>The Dynamic Duo How Your AFL Boots and Socks Unlock Peak Performance</title>
      <link>https://whatsworn.com/blog/the-dynamic-duo-how-your-afl-boots-and-socks-unlock-peak-performance</link>
      <guid>https://whatsworn.com/blog/the-dynamic-duo-how-your-afl-boots-and-socks-unlock-peak-performance</guid>
      <pubDate>Mon, 03 Nov 2025 19:00:00 GMT</pubDate>
      <description>Discover how the perfect synergy between your AFL boots and socks can eliminate micro-slippage, enhance energy transfer, and unlock your true potential on the field.</description>
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      <title>The Unseen Tilt  How Your AFL Boot's Heel Gradient Shapes Your Ground Ball Game and Vertical Leap</title>
      <link>https://whatsworn.com/blog/the-unseen-tilt-how-your-afl-boots-heel-gradient-shapes-your-ground-ball-game-and-vertical-leap</link>
      <guid>https://whatsworn.com/blog/the-unseen-tilt-how-your-afl-boots-heel-gradient-shapes-your-ground-ball-game-and-vertical-leap</guid>
      <pubDate>Sun, 02 Nov 2025 19:00:00 GMT</pubDate>
      <description>Discover how the subtle heel-to-toe offset in your AFL boots critically impacts your ability to get low for ground balls and launch for high marks. Get actionable insights to choose the right gradient for your game.</description>
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    <item>
      <title>The Invisible Dance How Longitudinal And Torsional Flex In Your Afl Boots Dictate Evasion And Burst Agility</title>
      <link>https://whatsworn.com/blog/the-invisible-dance-how-longitudinal-and-torsional-flex-in-your-afl-boots-dictate-evasion-and-burst-agility</link>
      <guid>https://whatsworn.com/blog/the-invisible-dance-how-longitudinal-and-torsional-flex-in-your-afl-boots-dictate-evasion-and-burst-agility</guid>
      <pubDate>Sat, 01 Nov 2025 19:00:00 GMT</pubDate>
      <description>Unpack the hidden science of AFL boot flex. Discover how longitudinal and torsional flexibility impact your burst speed, evasive maneuvers, and overall agility on the field, helping you choose the perfect pair.</description>
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      <title>The Silent Saboteur No More How Annoying Boot Squeaks Secretly Undermine Your AFL Game</title>
      <link>https://whatsworn.com/blog/the-silent-saboteur-no-more-how-annoying-boot-squeaks-secretly-undermine-your-afl-game</link>
      <guid>https://whatsworn.com/blog/the-silent-saboteur-no-more-how-annoying-boot-squeaks-secretly-undermine-your-afl-game</guid>
      <pubDate>Fri, 31 Oct 2025 19:00:00 GMT</pubDate>
      <description>Uncover the hidden impact of squeaky AFL boots on your focus and performance. Learn to diagnose and fix common boot noises, and what to look for when buying new kicks to ensure silent, focused play on the field.</description>
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    <item>
      <title>The Heavy Hitter's Footwear – How Player Weight Impacts AFL Boot Choice and Durability</title>
      <link>https://whatsworn.com/blog/the-heavy-hitters-footwear-how-player-weight-impacts-afl-boot-choice-and-durability</link>
      <guid>https://whatsworn.com/blog/the-heavy-hitters-footwear-how-player-weight-impacts-afl-boot-choice-and-durability</guid>
      <pubDate>Thu, 30 Oct 2025 19:00:00 GMT</pubDate>
      <description>Discover how your body weight fundamentally alters the demands on your AFL boots, influencing everything from stud pressure and cushioning to long-term durability and injury prevention. Make smarter choices for the big players on the field.</description>
    </item>
    <item>
      <title>The Unseen Battleground Tailoring Your AFL Boots to Different Natural Grass Surfaces</title>
      <link>https://whatsworn.com/blog/the-unseen-battleground-tailoring-your-afl-boots-to-different-natural-grass-surfaces</link>
      <guid>https://whatsworn.com/blog/the-unseen-battleground-tailoring-your-afl-boots-to-different-natural-grass-surfaces</guid>
      <pubDate>Wed, 29 Oct 2025 19:00:00 GMT</pubDate>
      <description>Discover how diverse natural grass AFL pitches demand specific boot features. Learn to choose the right footy boots for hard, soft, or patchy grounds to boost performance and prevent injury.</description>
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    <item>
      <title>The Unsung Impact Zone How Your AFL Boots' Heel Cushioning Protects Your Achilles And Beyond</title>
      <link>https://whatsworn.com/blog/the-unsung-impact-zone-how-your-afl-boots-heel-cushioning-protects-your-achilles-and-beyond</link>
      <guid>https://whatsworn.com/blog/the-unsung-impact-zone-how-your-afl-boots-heel-cushioning-protects-your-achilles-and-beyond</guid>
      <pubDate>Tue, 28 Oct 2025 19:00:00 GMT</pubDate>
      <description>Don't let overlooked heel cushioning sideline you. Discover how modern AFL boot design protects your Achilles tendon and supports long-term foot health against the rigours of the game.</description>
    </item>
  </channel>
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